Schlageren-Yoga (Pränatalyoga)
A 60-minute yoga unit for coming mothers. The program includes strength exercises, breathing and relaxation exercises, as well as mobility and stretching exercises. The training is intended to provide a feeling of well-being, reduce stress and possible fears, while at the same time giving strength to the time of pregnancy. It has a positive effect on the posture and prevents, for example, back pain or other typical pregnancy problems. The pelvic floor is also trained and the whole body is prepared for pregnancy and birth. Yoga for pregnant women is a gentle strength training with relaxation elements.
| Age | |
|---|---|
| Type of offer | |
| Languages | |
| Costs |
different price reductions, since courses are different in length |
| Registration | Required (Link zur Anmeldung) |
- When
- Continuous
- Where
-
Studio Janine Lorenz
Landgrafenstraße 50
53842 Troisdorf - Costs
different price reductions, since courses are different in length
- Contact
Janine Lorenz
Where
Studio Janine Lorenz
Landgrafenstraße 50
53842 Troisdorf
When
KURSE AB JULI
Troisdorf - Oberlar / Montag, 08.07.24 at 17: 30 / 3 x 60 minutes / 48.00 €
with: fitness mat, a wool blanket and warm socks
Notification- 6 seats free
KURSE AS AUGUST
Troisdorf - Oberlar / Montag, 19.08.24 at 17: 30 / 5 x 60 minutes / 80,00 €
with: fitness mat, a wool blanket and warm socks
Notification- 8 free places
Implementation
| Name of the organisation: | Janine Lorenz - ganzheitliches Gesundheitstraining für Frauen |
|---|---|
| Name Kontaktperson: | Janine Lorenz |
| E-Mail-Adresse: | info@janine-lorenz.de |
| Phone: | 0177 / 318 80 69 |
Offer from
Janine Lorenz - ganzheitliches Gesundheitstraining für Frauen
In cooperation with
Janine Lorenz
,
to top>