• before birth

Mamafitness / Holistic back training is a specially developed course aimed at mothers / women and is structured similar to a abdominal-leg-po- course. However, the focus is on strengthening back muscles, abdominal muscles, which helps to prevent back discomfort and improve general posture. A holistic approach will be adopted, including the strengthening of the pelvic soil.

The regular participation in the Mamafitness / Back Training course is supported by all statutory health insurance companies and is therefore an ideal opportunity to increase both the physical fitness and to promote the health of the back. Use this chance to do you and your back something good - with Mamafitness or back training!

Your health insurance will support you with at least 75 €!

Age group
  • before birth
Type of offer
  • Course / Workshop
Languages
  • German
Costs

8 x 60 minutes / 115,00 €
Your statutory health insurance will support you with at least 75 €

Registration Required (Registration link)

Sonstige Informationen zur Anmeldung:

Anmeldung und weitere Angbote

When
Ongoing
Where
Studio Janine Lorenz
Landgrafenstraße 50
53842 Troisdorf
Costs

8 x 60 minutes / 115,00 €
Your statutory health insurance will support you with at least 75 €

Contact

Janine Lorenz

To the provider

Where

Studio Janine Lorenz
Landgrafenstraße 50
53842 Troisdorf

When

You can find the current dates under the link "To the provider"


Executing organization

Name of the executing organization: Janine Lorenz - ganzheitliches Gesundheitstraining für Frauen
Name of contact person: Janine Lorenz
E-Mail-Adresse: info@janine-lorenz.de
Phone: 0177 / 318 80 69


Offer by

Janine Lorenz - ganzheitliches Gesundheitstraining für Frauen

In cooperation with

Janine Lorenz

,


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